While I aim to provide support and advice to those suffering from mental health issues and those looking to seek out more information, I am not a proper support service and cannot guarantee I will always be available for immediate help. Listed below are a list of links and numbers that you may find useful if you want to learn more or are in need of help.
Samaritans – Available 24/7, free support line for those who are struggling. 116 123
HOPELine – Confidential support for under-35s who are having suicidal thoughts.
Mind – Confidential help on varying mental health issues.
Campaign Against Living Miserably – Charity dedicated to preventing male suicide.
ChildLine – Counselling service for children and young people.
YoungMinds – Service for parents and carers who are concerned about a child.
The Mix – Service for 13-25’s about anything that is worrying them.